Myths And Facts About Mental Health

Studies have shown that most people with a mental health condition get better, with many making a full recovery. For some, recovery is the ability to live a fulfilling and productive life. For others, recovery suggests the reduction of symptoms.

There are more treatments and community support than ever before. There are many success stories of persons in recovery. You may click here or visit the Mental Health Awareness Singapore Facebook page to learn about the stories.

You can do a lot, starting with the way you act and how you speak. For example:

• Avoid labelling people with words like "crazy," or by their diagnosis.
• Learn the facts about mental health and share them with others, especially if you hear something that is untrue.
• ​Treat people with any mental health condition with respect and dignity. Respect and do not discriminate against them when it comes to housing, employment or education.

In reality, the vast majority of people who have a mental health condition are no more violent than anyone else. You probably know someone with a mental health condition and don't even realise it.