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Learning From Other Caregivers

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​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​Brochures And Resources On Caregiving

Caregivers can be equipped with caregiving knowledge, tips and tools on how to support your loved ones better.

To access brochures and resources on dementia, visit this page​.

For resources on mental health, visit this page​.

For service information, linkage, and resources on mental health or caregiving, email us at​

Our Collection of Guides and Resources

Resources for the Caregiving Journey

Care professionals and service partners who wish to adapt the consolidated listing may reach out to

Financial & Caregiving Support

Financial Schemes

A Guide to Eldercare Subsidies.

Caring for the Elderly 101

A resource for caregivers.

Activities Of Daily ​Living

How to manage your senior's care needs.

A Caregiver's Guide to Avoid Burnout

Learn to manage your responsibilities and take care of your well-being.

Body Mechanics

Positioning, Moving, and Transfers

ABCs of Caregiving Course

Caregiver Training course

Caregiver Support Network Toolkit

Specially designed toolkit to empower individuals in setting up a Caregiver Support Network that emphasise self-care, peer support and recognising caregivers’ well-being in the community.

Are You A Young Caregiver?

If you are below the age of 25 and providing care for a family member, we see you care! Caregiving can be challenging, even more so for someone so young. Here are some resources that can help you in your journey as a young caregiver.

Videos, Stories and Recipes


Care.Cook.Inspire Cookbook

As a caregiver, you may be juggling between work, your family, caregiving, and having your own personal time. Despite your busy schedule, you may wish to prepare home-cooked meals for your loved one.

By preparing meals at home, it can be easier to cater to your loved one, who may have special dietary requiremetns, and aid in their recovery. A good diet includes the main food groups of carbohydrates, fats, and protein, and important vitamins and minerals.

Present the meals in an easy to chew, or digestible manner, by cutting up the food into bite sized, or having them in puree or mashed form if your loved one has difficulty eating solid foods, or problems with swallowing.

Download the Care.Cook.Inspire bookbook for recipes and a special collection of caregiver stories.

Care.Cook.In​spire Videos Playlist


Eat Well. Age Well. Li​ve Well. Recipe Book


A commemorative recipe book to mark SG50, featuring a tie-up between AIC and chef Eric Teo. Click here to learn more.

#EatWell with Ce​lebrity Chefs


Khoo Teck​ Phuat Hospital Recipes Cards


Set 1 - Download

Set 2 - Download

For more nutritional recipes, visit our Video Gallery.

Managing Chronic Conditions

Nurse Counselling

Learn how this care service helps you managing your chronic conditions, such as diabetes.

Living With Diabetes

Learn how to manage this condition.

More On Chronic Conditions

Visit HealthHub for information on medical conditions, managing tips, healthy living, guides on simple exercise and balanced diets.

For information and tips on foot care and healthier feet, view the resources below from Ministry of Health:

Advance Care Planning​

ACP Brochure

Plan for your health and personal care

ACP Workbook

Booklet on Advance Care Planning

ACP Infosheet

2 page explainer on Advance Care Planning

Find Out More

Find out more about caring for persons with disability and a guide for persons with disability.

Learn more about caregiver support groups, a platform for you to share your feelings and experiences with other caregivers in the community.

Useful Links

Need more help?


​Send us your enquiry​​


AIC Hotline
​Mon - Fri: 8:30 am - 8:30 pm
Sat: 8:30 am - 4.00 pm


​Visit the AIC Link branch
nearest to you