Your mental health matters
Getting started on your mental health journey
Do you know there are mental health services provided by care professionals in your community to support your needs? These services support individuals and caregivers of all ages starting from 12 years old.
Enquiry and Support
Therapy and Counselling
Medical Advice
Self-Help Resources
Frequently Asked Questions
We encourage you to contact the service provider via phone or email to arrange for an appointment. Walk-ins are not encouraged as the team may not be available.
You may require different levels of support at varying points along your mental health journey. Here are the available types of care and support to guide you in identifying appropriate care to meet your needs.
If you are facing any mental health issues and need advice:
You may like to reach out to the Community Outreach Teams (CREST) who can help identify your needs, support your emotional well-being, and link you to other services.
If you are aware of your needs and looking for intervention:
You may like to reach out to the Community Intervention Teams (COMIT) with qualified mental health professionals who can provide counselling, case management and caregiver support.
If you would like to consult a medical professional for diagnosis or treatment:
You may like to visit a General Practitioner (GP) clinic or Polyclinic who can provide support or refer you to the specialist outpatient clinic.
The graphic below provides more information on the available support.
Community mental health services, such as Community Outreach Teams (CREST) and Community Intervention Teams (COMIT), are fully funded by the government and there is no out-of-pocket cost. As for GPs and polyclinics, the existing fees apply.
The CMH wayfinding tool does not collect any personal data, in accordance to the Personal Data Protection Act.
Yes! You may find out more about the journey of these individuals here.
The National Mental Health and Well-being Strategy has highlighted the importance to increase accessibility to mental health support and services within the community. To enable help-seeking and wayfinding, the Agency for Integrated Care (AIC) and MOH Office for Healthcare Transformation (MOHT) co-developed the Community Mental Health (CMH) Wayfinding Tool. Feedback and inputs from our care professionals, service providers and government agencies have been sought, ensuring that the tool is relevant and effective. If you would like to share any feedback on this tool, we would love to hear from you. You may contact us at enquiries@aic.sg.
