Skip Ribbon Commands
Skip to main content
Font Size

​​​Looking After Yourself

You are as important as your loved one. The demands of caring for elderly parents, an ageing spouse, or loved one, can put any caregiver in a stressful situation. Take time to care for yourself in the midst of caregiver duties. Doing so prevents caregiver burnout and improves your wellbeing.

​​

Need more help?

EMAIL

​Send us your enquiry​​

CALL

AIC Hotline
​Mon - Fri: 8:30 am - 8:30 pm
Sat: 8:30 am - 4.00 pm

VISIT

​Visit the AIC Link branch
nearest to you