Age is just a number.
Growing older doesn’t make anything ‘too late to start’. Whether it’s stepping up to a new challenge on a trampoline or drilling down into a new skill like woodworking, there’s always something for you to make every year count.
Beyond your aches and pains, let’s celebrate your strengths, discover new opportunities and forge new friendships.
Let’s do this together,
because ageing is best when you have a kaki.
Contribute to your community and support others
Volunteer or share your skills to make a difference to seniors in your community
Connect with friends and learn something new
Find your nearest Active Ageing Centre (AAC) to pick up new skills, meet new friends, and give back to your community.
Care for yourself and stay active
Track your health, stay active and explore new activities to live healthier and happier.